Natural Ways to Control Cold Sores

Posted by on Mar 21, 2015 in Blog | No Comments
Natural Ways to Control Cold Sores

Don’t spread it around. As soon as you notice cold sore (herpes) symptoms – tingling, itching, numbness, swelling, while you have a cold sore and until the sore is completely gone, do not kiss anyone – anywhere – especially mucous membranes like the inside of the mouth or the vagina. Herpes is very contagious and […]

How To Stay Healthy In Cold and Flu Season

Posted by on Feb 18, 2015 in Blog | No Comments
How To Stay Healthy In Cold and Flu Season

Check out these tips for how to stay healthy naturally this cold and flu season! Get adequate Vitamin D Vitamin D is essential for white blood cell and immune health. It is very common in climates or seasons where people aren’t exposed to the sun on a regular basis to have low vitamin D, which […]

Why Choose Naturopathic Blood Work?

Posted by on Jan 22, 2015 in Blog | No Comments
Why Choose Naturopathic Blood Work?

Why choose naturopathic blood work? Naturopathic doctors have a different way of looking at your health compared to the standard medical model. Even if you feel great, your blood will tell a story about your health that may help you prevent illness long before you have symptoms. How many times have you gotten blood drawn […]

5 Thyroid Facts You Should Know

Posted by on Nov 9, 2014 in Blog | No Comments
5 Thyroid Facts You Should Know

5 thyroid facts you should know and may not already… 1. Low thyroid symptoms are fatigue, weight gain, constipation (less than one bowel movement daily, difficult to pass), dry, rough skin and hair, thinning eyebrows, slow reflexes, foggy thinking, depression, fertility and menstrual challenges. 2. You may need more thyroid tests than just TSH. Many […]

How Probiotics Help You Lose Weight

Posted by on Nov 9, 2014 in Blog | No Comments
How Probiotics Help You Lose Weight

Want to lose weight? Are you someone that has tried everything but can’t seem shake the last few pounds even though you’re eating well and exercising? Have you considered your gut bacteria may be part of the problem? A recent study from the British Journal of Nutrition, compared gut bacteria between overweight people and those who […]

Why Detox? Listen to Your Liver, Gut, Kidneys, Lungs and Skin!

Posted by on Nov 9, 2014 in Blog | No Comments
Why Detox? Listen to Your Liver, Gut, Kidneys, Lungs and Skin!

Your body has five main organs of elimination. In a detox, the liver, gut, kidneys, lungs and skin need to function optimally so the body can get rid of toxins. If the body cannot detoxify toxic compounds quickly, they are stored or continue to circulate causing free radical damage to our DNA leading to cancerous changes in cells. […]

Digestion Making You Anxious and Depressed?

Posted by on Nov 9, 2014 in Blog | No Comments
Digestion Making You Anxious and Depressed?

If you haven’t already heard, healthy digestion is essential to avoid being anxious and depressed. Naturopathic doctors have been treating issues of digestion to improve mental health for years. Research increasingly shows the state of our digestion has powerful influence on the brain. In fact, the majority of information traveling between our brains and digestive system is coming from the digestive organs. This is exciting news […]